Shape     December 2005       Search our site    Home  Contact Us  About Us  Subscribe  Advertising  Terms  Slimming Ads  Fitness diarist Meet Shape's 2005 fitness diarist...  Success Stories Being surrounded by food every day hasn't stopped restaurant owner Lindsay Ward from losing weight - and winning confidence Read her story and then enter your success story online  Survey We're looking at expanding our workshops. survey  Shape Cares ...about the women who care for the AIDS orphans at The Children of the Dawn  Shape Tools BMI Healthy weight Waist/Hip ratio Nutrition Fibre Stress  Ask Shape Ask us your health, fitness, beauty and foodie questions  Shape Vote If you?re a successful smoking quitter (haven?t smoked for over a year) tell us how you did it:   Cold turkey   Smokenders   Allen Carr?s Easyway (book or clinic)   Hypnosis or acupuncture   Nicotine patches or gum   Zyban WHAT'S NEW Glow to glitz You can go from sun-kissed to glamour goddess with just a few brush strokes Beach Flingo The ball game you're most likely to catch this holiday season Shape investigates fat burners Do those "fat burners in a bottle" really work Get into shapemag.co.za Training for the cycle tour The Cape Argus Pick 'n Pay Cycle Tour is just around the corner Risky, frisky business Scores of educated women have the "aware but don't care" attitude to unsafe sex Good, better bic